What Can You Do for Alleviating Tooth Sensitivity?

What Can You Do for Alleviating Tooth Sensitivity?

Blog Article

Tooth sensitivity manifests with painful sensations during eating, drinking, or just breathing cold air. It means you have sensitive teeth if you feel piercing pain in the mouth with eating hot, cold, or sweet foods. It is frustrating, as we understand here at Smile Again Dental Clinic. Well, if you are looking for the Best Dentist in Mumbai, here are some easy and really effective methods you can use to reduce sensitivity in the teeth and protect them.

Causes for Tooth Sensitivity

Tooth sensitivity occurs when the protective enamel layer of the teeth is worn away, allowing dentin to be exposed underneath. Some common causes include:

Brushing too hard or using a hard-bristled toothbrush

Gum recession exposing tooth roots

Cavities and tooth decay

Acidic foods and beverages

Grinding teeth (bruxism)

Overuse of teeth-whitening products

Cracked or chipped teeth

How to Reduce Tooth Sensitivity

1. Use a Desensitizing Toothpaste

Specially formulated toothpaste can help block pain signals to the nerve. Look for fluoride-based products that are designed for sensitive teeth.

2. Change to a Soft-Bristled Toothbrush

Use a soft toothbrush and gentle brushing techniques to avoid the further erosion of enamel and recession of gums.

3. Keep Good Oral Hygiene

Brush two to three times a day, and floss regularly to keep plaque from building up, which can create problems with sensitivity.

4. Avoid Acidic Food and Beverages

Try cutting down on citrus fruits and soda, as well as vinegar-flavored foods. These will weaken your enamel sooner or later.

5. Use a Fluoride Mouthwash

It fortifies your enamel, reducing sensitivity by forming a protective barrier on the teeth.

6. Wear a Mouth Guard if You Grind Your Teeth

Grinding can wear your enamel down. A mouthguard can prevent damage and, therefore, reduce sensitivity.

7. Get Dental Treatments Done by a Professional

Fluoride Treatments: Dentists can apply a fluoride gel to increase the strength of the enamel.

Dental Sealants: These offer an additional protection barrier.

Gum Grafting: If gum recession is the cause, a grafting procedure can cover roots that are exposed.

When to See a Dentist

If sensitivity continues despite all these efforts, you should visit a dentist. Experts at Smile Again Dental Clinic would gladly provide a diagnosis on the problem and fit you into tailor-made treatments. Those looking for the Best Dentist in Dadar West need not search further; we are here to bring you pain-free smiles.

By taking the right precautions and timely dental treatment, you can have effective management and long-term reduction of tooth sensitivity for overall oral health.